ABOUT MUAY THAI CLASSES
We offer Muay Thai Classes for persons 16 years + and welcome all experience levels.
Our classes focus on specific conditioning for muay thai and helping each and every student set and reach their own goals.
ABOUT MUAY THAI
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.This discipline is known as the "Art of Eight Limbs" because it is characterised by the combined use of fists, elbows, knees and shins. Muay Thai became widespread internationally in the twentieth century, when practitioners from Thailand began competing in Kickboxing, mixed rules matches, as well as matches under Muay Thai rules around the world.